Narcissistic Projection: Playing the Blame Game
“I know you are, but what am I?” It’s a classic line used by small children to deflect blame . . . and it’s also a tactic frequently used by narcissists. If you’ve ever tried to tell a narcissist that they’re being manipulative,...
Harnessing the Power of Silence Against a Narcissist
The sound of silence can be deafening. When you try everything in your power to negotiate with a narcissist only to be met with the silent treatment, you can be left feeling incredibly small and desperate for answers to your questions. What did I do wrong? How can I...
How to Properly Defend Yourself Against Narcissists
Dealing with a narcissist can feel like an uphill battle, but with the right strategies, you can not only defend yourself but also regain control over your life. Narcissists thrive on manipulation, drama, and confusion, and their goal is often to wear you down...
The 3 Most Dirty Ways Narcissists End Relationships (and How to Fight Back)
When it comes to narcissists, we know they play dirty. But when the relationship ends, that’s when their mask truly falls off—and their manipulative tactics hit an all-time high. As a negotiation and high-conflict communication expert, I’ve helped countless people...
Tips for Finding Peace in a High Conflict Divorce
Divorce is one thing people hope to never see in their future. Even the most amicable divorces are painful. High conflict divorces, though, are a whole different ball game. When you divorce a narcissist or high conflict individual, you’re bound to experience a...
Dirty Divorce Tricks Narcissists Play (And How to Avoid Them)
When it comes to divorce, dealing with a narcissist is like navigating the eighth concentric circle of hell. Divorce is already tough, but throw a narcissist into the mix, and it’s a whole new ballgame. But here’s the good news: with the right strategies, tools,...
5 Alarming Signs You’re Dealing with a Malignant Narcissist
Hello, everyone! Welcome back! I’m Rebecca Zung, a globally recognized negotiation and high-conflict communication expert, as well as the author of Slay the Bully: How to Negotiate with a Narcissist and Win. If you’re new here, make sure to hit subscribe so you...
Navigating Narcissism in the Workplace
Benjamin Franklin once said, “The rotten apple spoils his companions.” And there is no apple more rotten than a narcissist in the workplace. Working with a narcissist—whether they’re your boss, your assistant, or your coworker—is a recipe for a toxic...