Rebecca Zung’s Insider Tips
5 Ways to Assert Yourself Against a Narcissist
Communicating with a narcissist or high-conflict individual can be extremely disorienting. One...
How to Beat a Narcissist at Their Isolation Game
Imagine playing a game with someone where the consequence of losing means you lose your support...
5 Shocking Ways Covert Narcissists Manipulate Without You Noticing
Covert narcissists can be some of the most challenging and dangerous individuals to deal with....
From Fear to Freedom: Learning to Say “No” to a Narcissist
Have you ever seen those parents in TV shows who seem afraid to say “no” to their children? They...
Narcissistic Projection: Playing the Blame Game
"I know you are, but what am I?" It's a classic line used by small children to deflect blame . . ....
Harnessing the Power of Silence Against a Narcissist
The sound of silence can be deafening. When you try everything in your power to negotiate with a...
How to Properly Defend Yourself Against Narcissists
Dealing with a narcissist can feel like an uphill battle, but with the right strategies, you can...
The 3 Most Dirty Ways Narcissists End Relationships (and How to Fight Back)
When it comes to narcissists, we know they play dirty. But when the relationship ends, that’s when...
Tips for Finding Peace in a High Conflict Divorce
Divorce is one thing people hope to never see in their future. Even the most amicable divorces are...
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5 Things That Instantly Anger Family Court Judges (and How to Avoid Ruining Your Case)
If you’re in the middle of a family court battle — especially one involving a narcissist — it can feel like the entire system is working against you. Maybe the judge seems to believe their lies, or it feels like your truth keeps getting drowned out. If that resonates,...
7 Mistakes to Avoid in the Divorce Courtroom
Divorce is already emotionally charged, but when your conflict spills into the courtroom, the pressure skyrockets. One wrong move can damage your credibility. Worse, it can cost you your settlement, custody, and peace of mind. And when your ex is a narcissist, every...
Why Keeping an Open Mind During Divorce Court Negotiations Pays Off
Divorce court is a battlefield of emotions and strategy. One of the most powerful tools for mastering negotiation on this battlefield isn't aggression, but keeping an open mind. If you walk in with rigid expectations or a burning desire to expose your ex, especially...
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