Rebecca Zung’s Insider Tips

Any tips for communicating with my narcissistic ex about co-parenting?
Co-parenting after a separation or divorce is difficult in the best of situations, but how do you...

7 Signs that You are Dating a Narcissist
You know enough about narcissism to know that you don’t want to fall for one. But you also know...

Understanding Covert Narcissism
Interest in narcissism has skyrocketed in recent years. Brené Brown and other mental health...

Why is gaslighting such an effective manipulation tool?
Most often seen in intimate relationships, gaslighting is one of the methods narcissists use to...

How do I know that I’m dating a narcissist?
Dating a narcissist can make you think you have finally found your special someone. However, these...

How Social Media Could Help – or Hurt – Your Mediation in Divorce
Many people mistakenly assume that so-called ‘private’ content on social media or messaging apps...

5 Important Questions about Negotiating your Mortgage after a Divorce
According to move.org, 62% of American homes carry a mortgage. What happens to the mortgage during...

What are the signs that I’m gaslighting people without realizing it?
Gaslighting is manipulating someone in order to compel them to question their own reality, memory...

How to Talk to your Kids About Divorce
Is there an easy way to tell your kids about divorce? No, but there’s an easier way when you are...
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6 Signs You Have DEFEATED the Narcissist
Alright, so let's talk about ways to defeat that narcissist or the signs that you have defeated that narcissist. Actually, like, okay, you're negotiating with them and you're trying to figure out how it's going. Are you close? Have you defeated them? Do you think that...
Don’t Ask a Narcissist Why… Do This Instead
Hello, hello, hello Slayers! Today, we're going to be diving into something really powerful, and that is not asking a narcissist why they do what they do. Many times, we want to know why. Why do you do the things that you do? But do not do that; do this instead. So,...
Bet You Didn’t Know This Common Phrase is Gaslighting
Hello, dear readers! Today, we're delving into the world of gaslighting and unveiling a common phrase that often goes unnoticed as a subtle form of manipulation. Gaslighting is a tactic used by narcissists to destabilize your sense of reality, and this specific phrase...
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